Phil Hornig 36:10 row
6,264
Meters
36:10.6
Time
2:53.2
Pace
317
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 183 |
August 08, 2022 08:44:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.6 | 6,264 | 2:53.2 | 67 | 525 | 317 | 23 | 115 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 | 98 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 | 105 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 | 118 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 | 121 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 | 119 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 120 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 121 |
| 36:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 22 | 124 |
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Workout Graph
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