Phil Hornig 50:34 row
8,766
Meters
50:34.8
Time
2:53.1
Pace
444
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 170 |
July 27, 2022 08:54:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.8 | 8,766 | 2:53.1 | 67 | 526 | 444 | 23 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 50:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 50:34.8 | 99 | 2:55.7 | 64 | 517 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.