Phil Hornig 33:08 row
5,659
Meters
33:08.2
Time
2:55.6
Pace
285
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 173 |
June 17, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.2 | 5,659 | 2:55.6 | 65 | 516 | 285 | 22 | 116 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 | 104 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 | 112 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 | 119 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 113 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 118 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 | 121 |
| 33:08.0 | 545 | 2:52.4 | 68 | 517 | 27 | 21 | 123 |
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Workout Graph
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