Phil Hornig 7:06 row
1,255
Meters
7:06.1
Time
2:49.7
Pace
63
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 169 |
June 06, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.1 | 1,255 | 2:49.7 | 72 | 532 | 63 | 26 | 120 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 | 117 |
| 7:06.0 | 368 | 2:51.1 | 70 | 514 | 18 | 25 | 122 |
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Workout Graph
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