Phil Hornig 18:33 row
3,215
Meters
18:33.6
Time
2:53.1
Pace
163
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 141 |
May 19, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.6 | 3,215 | 2:53.1 | 67 | 526 | 163 | 23 | 114 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 111 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 | 116 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 113 |
| 18:33.0 | 593 | 2:59.5 | 60 | 507 | 30 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.