Phil Hornig 25:08 row
4,512
Meters
25:08.4
Time
2:47.1
Pace
230
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 153 |
May 11, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 4,512 | 2:47.1 | 75 | 548 | 230 | 24 | 117 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 116 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 119 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 | 121 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 96 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 123 |
| 25:08.0 | 14 | 4:45.7 | 15 | 351 | 0 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.