Phil Hornig 34:25 row
6,120
Meters
34:25.2
Time
2:48.7
Pace
313
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 168 |
May 04, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.2 | 6,120 | 2:48.7 | 73 | 545 | 313 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 34:25.0 | 792 | 2:47.2 | 75 | 556 | 41 | 23 |
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Workout Graph
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