Phil Hornig 31:23 row
5,572
Meters
31:23.1
Time
2:48.9
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 197 |
April 26, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.1 | 5,572 | 2:48.9 | 73 | 541 | 283 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 31:23.0 | 241 | 2:52.1 | 69 | 520 | 12 | 23 |
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Workout Graph
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