Phil Hornig 1:00:39 row
10,613
Meters
1:00:39.8
Time
2:51.4
Pace
540
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 197 |
April 15, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.8 | 10,613 | 2:51.4 | 69 | 534 | 540 | 24 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 55:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 1:00:39.0 | 122 | 2:39.8 | 86 | 553 | 6 | 21 |
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