Phil Hornig 41:46 row
7,235
Meters
41:46.5
Time
2:53.2
Pace
366
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 191 |
April 18, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.5 | 7,235 | 2:53.2 | 67 | 525 | 366 | 24 | 118 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 | 105 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 | 116 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 117 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 | 119 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 | 120 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 | 118 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 | 121 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 | 124 |
| 41:46.0 | 299 | 2:57.2 | 63 | 509 | 15 | 22 | 120 |
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Workout Graph
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