Phil Hornig 34:11 row
6,017
Meters
34:11.3
Time
2:50.4
Pace
305
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 191 |
March 23, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.3 | 6,017 | 2:50.4 | 71 | 535 | 305 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 34:11.0 | 772 | 2:42.5 | 81 | 573 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.