Phil Hornig 27:43 row
5,015
Meters
27:43.4
Time
2:45.8
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 24, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.4 | 5,015 | 2:45.8 | 77 | 556 | 257 | 21 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 22 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 27:43.4 | 508 | 2:40.8 | 84 | 572 | 26 | 21 |