Phil Hornig 5:32 row
1,013
Meters
5:32.3
Time
2:44.0
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Drag Factor | 173 |
February 22, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,013 | 2:44.0 | 79 | 563 | 52 | 21 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 |
| 5:32.3 | 95 | 2:50.0 | 71 | 445 | 4 | 19 |