Phil Hornig 3:06 row
440
Meters
3:06.7
Time
3:32.1
Pace
22
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
February 19, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.7 | 440 | 3:32.1 | 37 | 424 | 22 | 29 |
| 3:06.7 | 441 | 3:31.6 | 37 | 424 | 22 | 29 |