Phil Hornig 10:45 row
2,013
Meters
10:45.7
Time
2:40.3
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Drag Factor | 161 |
February 19, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.7 | 2,013 | 2:40.3 | 85 | 585 | 105 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 10:45.7 | 150 | 2:32.3 | 99 | 630 | 8 | 21 |