Phil Hornig 5:55 row
1,016
Meters
5:55.3
Time
2:54.8
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
February 18, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,016 | 2:54.8 | 65 | 516 | 51 | 21 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 5:55.3 | 166 | 2:46.5 | 76 | 520 | 8 | 21 |