Sign Up

Phil Hornig 1:00:05 row

12,164

Meters

1:00:05.7

Time

2:28.2

Pace

666

Calories

110

Heart Rate

Average Watts108
Calories Per Hour664
Stroke Rate29
Stroke Count1803
Drag Factor130

August 15, 2026 08:44:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 12,164 2:28.2 108 664 666 29 110
5:00.0 998 2:30.3 103 648 54 27 111
10:00.0 1,010 2:28.5 107 660 55 30 108
15:00.0 1,013 2:28.0 108 660 55 31 117
20:00.0 1,015 2:27.7 108 672 56 31 118
25:00.0 1,005 2:29.2 105 660 55 30 117
30:00.0 1,010 2:28.5 107 660 55 30 113
35:00.0 1,016 2:27.6 109 672 56 31 117
40:00.0 1,012 2:28.2 107 660 55 30 116
45:00.0 1,019 2:27.2 110 672 56 30 112
50:00.0 1,019 2:27.2 110 672 56 31 91
55:00.0 1,017 2:27.4 109 672 56 30 115
1:00:00.0 1,029 2:25.7 113 684 57 29 91
1:00:05.7 2 23:45.0 0 300 0 0 90

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.