55:08 row on January 11, 2026

Phil Hornig 55:08 row

11,126

Meters

55:08.0

Time

2:28.6

Pace

608

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:08.0	11,126	2:28.6	107	661	608	32
5:00.0	988	2:31.8	100	636	53	30
10:00.0	1,008	2:28.8	106	660	55	32
15:00.0	1,013	2:28.0	108	660	55	33
20:00.0	1,007	2:28.9	106	660	55	32
25:00.0	1,014	2:27.9	108	672	56	33
30:00.0	1,015	2:27.7	108	672	56	33
35:00.0	1,009	2:28.6	107	660	55	32
40:00.0	1,015	2:27.7	108	672	56	32
45:00.0	1,016	2:27.6	109	672	56	33
50:00.0	1,003	2:29.5	105	660	55	31
55:00.0	1,022	2:26.7	111	672	56	32
55:08.0	16	4:10.0	22	377	0	0

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