Harold Noe 50:21 row
10,011
Meters
50:21.4
Time
2:30.9
Pace
540
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 122 |
March 10, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:21.4 | 10,011 | 2:30.9 | 102 | 643 | 540 | 22 | 152 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 131 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 142 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 | 150 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 149 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 154 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 156 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 158 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 156 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 157 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 163 |
| 50:21.4 | 74 | 2:24.5 | 116 | 672 | 4 | 17 | 165 |
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Workout Graph
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