Sermet Alver 2000m row
2,000
Meters
7:28.8
Time
1:52.2
Pace
142
Calories
156
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 126 |
January 10, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1139 | 142 | 27 | 156 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 27 | 142 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1120 | 35 | 27 | 157 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 27 | 162 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1220 | 37 | 29 | 165 |
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Workout Graph
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