Sermet Alver 1000m row
1,000
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 104 |
May 28, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 577 | 50 | 17 |
| 1:05.5 | 200 | 2:43.7 | 80 | 549 | 10 | 17 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 17 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 17 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 17 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 18 |
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Workout Graph
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