Sermet Alver 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 102 |
May 26, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 580 | 50 | 18 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 18 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 18 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 18 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 19 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 19 |
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Workout Graph
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