Alexander Köppe 10:42 row
2,523
Meters
10:42.7
Time
2:07.3
Pace
156
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 115 |
January 31, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,523 | 2:07.3 | 169 | 873 | 156 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:42.7 | 166 | 2:08.6 | 165 | 843 | 10 | 20 |
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