Alexander Köppe 2500m row
2,500
Meters
10:35.6
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 113 |
July 11, 2022 18:00:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,500 | 2:07.1 | 170 | 872 | 154 | 19 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 20 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 20 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 19 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 827 | 30 | 19 |
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Workout Graph
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