Alexander Köppe 10:18 row
2,523
Meters
10:18.4
Time
2:02.5
Pace
163
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 113 |
May 07, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 2,523 | 2:02.5 | 190 | 948 | 163 | 20 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 10:18.3 | 69 | 2:12.6 | 150 | 786 | 4 | 16 |
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Workout Graph
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