Alexander Köppe 10:17 row
2,522
Meters
10:17.8
Time
2:02.4
Pace
163
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 114 |
April 29, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,522 | 2:02.4 | 190 | 949 | 163 | 21 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 10:17.7 | 68 | 2:10.1 | 159 | 813 | 4 | 17 |
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