Alexander Köppe 14:36 row
3,522
Meters
14:36.3
Time
2:04.4
Pace
224
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 114 |
April 07, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.3 | 3,522 | 2:04.4 | 182 | 920 | 224 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 14:36.2 | 1,112 | 2:04.1 | 183 | 925 | 71 | 24 |
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