23:00.0 on-water row on August 22, 2026

James Hagan 23:00.0 on-water row

2,911

Meters

23:00.0

Time

3:57.0

Pace

150

Calories

Average Watts	26
Calories Per Hour	390

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web