Gareth Aspinwall 2000m row
2,000
Meters
7:44.9
Time
1:56.2
Pace
135
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 86 |
September 30, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1045 | 135 | 28 | 146 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 28 | 139 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 26 | 144 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 29 | 149 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 31 | 154 |
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Workout Graph
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