Lee Martin 4x15:00/2:00r row
12,734
Meters
1:00:00.0
Time
2:21.3
Pace
725
Calories
131
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,831 |
| Overall Time | 1:08:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 112 |
June 13, 2023 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,734 | 2:21.3 | 124 | 725 | 26 | 131 |
| 15:00.0 | 3,241 | 2:18.8 | 131 | 748 | 27 | 127 |
| 15:00.0 | 3,226 | 2:19.4 | 129 | 740 | 27 | 132 |
| 15:00.0 | 3,170 | 2:21.9 | 122 | 720 | 27 | 133 |
| 15:00.0 | 3,096 | 2:25.3 | 114 | 692 | 26 | 133 |
| r97 |
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Workout Graph
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