Lee Martin 30:08 row
5,662
Meters
30:08.1
Time
2:39.6
Pace
305
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 120 |
May 24, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 5,662 | 2:39.6 | 86 | 607 | 305 | 19 | 108 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 19 | 101 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 107 |
| 15:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 19 | 114 |
| 20:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 20 | 107 |
| 25:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 | 113 |
| 30:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 20 | 108 |
| 30:08.1 | 14 | 4:49.2 | 14 | 444 | 1 | 0 | 107 |
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Workout Graph
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