Lee Martin 30:05 row
5,648
Meters
30:05.9
Time
2:39.8
Pace
303
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 119 |
May 20, 2026 19:32:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,648 | 2:39.8 | 86 | 604 | 303 | 18 | 109 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 19 | 108 |
| 10:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 105 |
| 15:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 18 | 107 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 116 |
| 25:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 19 | 102 |
| 30:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 20 | 116 |
| 30:05.9 | 13 | 3:46.9 | 30 | 610 | 1 | 0 | 116 |
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Workout Graph
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