Lee Martin 53:02 row
10,021
Meters
53:02.0
Time
2:38.7
Pace
541
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
March 22, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:02.0 | 10,021 | 2:38.7 | 87 | 612 | 541 | 20 | 109 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 17 | 92 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 17 | 101 |
| 15:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 19 | 105 |
| 20:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 20 | 108 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 113 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 | 123 |
| 35:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 23 | 109 |
| 40:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 21 | 113 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 20 | 124 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 22 | 104 |
| 53:02.0 | 571 | 2:39.3 | 86 | 613 | 31 | 23 | 111 |
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Workout Graph
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