Lee Martin 45:04 row
8,233
Meters
45:04.0
Time
2:44.2
Pace
441
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 118 |
March 15, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.0 | 8,233 | 2:44.2 | 79 | 587 | 441 | 17 | 114 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 16 | 102 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 16 | 109 |
| 15:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 17 | 110 |
| 20:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 18 | 128 |
| 25:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 18 | 118 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 17 | 108 |
| 35:00.0 | 978 | 2:33.3 | 97 | 660 | 55 | 19 | 141 |
| 40:00.0 | 937 | 2:40.0 | 85 | 612 | 51 | 19 | 108 |
| 45:04.0 | 836 | 3:01.8 | 58 | 509 | 43 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.