Lee Martin 45:06 row
8,233
Meters
45:06.0
Time
2:44.3
Pace
441
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 121 |
February 28, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 8,233 | 2:44.3 | 79 | 571 | 441 | 18 | 112 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 | 99 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 | 98 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 40 | 18 | 99 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 18 | 105 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 18 | 110 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 18 | 114 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 55 | 19 | 120 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 | 127 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 19 | 136 |
| 45:06.0 | 2 | 25:00.0 | 0 | 300 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.