Lee Martin 45:07 row
8,281
Meters
45:07.4
Time
2:43.4
Pace
437
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 118 |
November 08, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.4 | 8,281 | 2:43.4 | 80 | 581 | 437 | 18 | 109 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 20 | 100 |
| 10:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 | 105 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 20 | 113 |
| 20:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 | 110 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 18 | 109 |
| 30:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 19 | 110 |
| 35:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 20 | 111 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 113 |
| 45:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 19 | 113 |
| 45:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 | 112 |
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Workout Graph
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