Lee Martin 30:04 row
6,119
Meters
30:04.8
Time
2:27.4
Pace
345
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 121 |
October 08, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,119 | 2:27.4 | 109 | 688 | 345 | 18 | 131 |
| 5:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 19 | 117 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 | 128 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 18 | 132 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 19 | 131 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 19 | 137 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 19 | 144 |
| 30:04.7 | 10 | 3:55.0 | 27 | 765 | 1 | 0 | 143 |
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Workout Graph
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