Lee Martin 20:04 row
3,631
Meters
20:04.9
Time
2:45.9
Pace
192
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 312 |
| Drag Factor | 117 |
September 01, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 3,631 | 2:45.9 | 77 | 573 | 192 | 15 | 113 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 17 | 105 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 15 | 104 |
| 15:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 15 | 117 |
| 20:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 16 | 126 |
| 20:04.9 | 7 | 5:50.0 | 8 | 734 | 1 | 0 | 127 |
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Workout Graph
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