Lee Martin 45:08 row
8,733
Meters
45:08.1
Time
2:35.0
Pace
465
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 715 |
| Drag Factor | 117 |
April 03, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.1 | 8,733 | 2:35.0 | 94 | 618 | 465 | 16 | 114 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 17 | 99 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 16 | 104 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 15 | 113 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 15 | 111 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 15 | 109 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 16 | 112 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 119 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 17 | 129 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 | 135 |
| 45:08.0 | 11 | 6:03.6 | 7 | 325 | 0 | 0 | 133 |
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Workout Graph
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