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Jerry Schulze v2:00/r...20 row

5,998

Meters

30:00.0

Time

2:30.0

Pace

319

Calories

113

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,998
Overall Time30:00.0
Average Watts104
Calories Per Hour638
Stroke Rate32
Stroke Count960
Drag Factor158

May 12, 2022 15:07:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,998 2:30.0 104 638 32 113
2:00.0 410 2:26.3 112 660 32 131
1:00.0 202 2:28.5 107 660 32 132
2:00.0 399 2:30.3 103 630 31 122
1:00.0 202 2:28.5 107 660 32 122
2:00.0 402 2:29.2 105 660 31 103
1:00.0 203 2:27.7 108 660 33 106
2:00.0 399 2:30.3 103 630 32 106
1:00.0 200 2:30.0 104 600 32 107
2:00.0 399 2:30.3 103 630 32 109
1:00.0 201 2:29.2 105 660 32 110
2:00.0 398 2:30.7 102 630 32 109
1:00.0 203 2:27.7 108 660 33 110
2:00.0 395 2:31.8 100 630 32 110
1:00.0 199 2:30.7 102 600 32 111
2:00.0 397 2:31.1 101 630 32 110
1:00.0 196 2:33.0 98 600 32 112
2:00.0 400 2:30.0 104 630 32 114
1:00.0 194 2:34.6 95 600 32 115
2:00.0 400 2:30.0 104 630 33 115
1:00.0 212 2:21.5 124 720 35 118

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Workout Graph

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