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Jerry Schulze v2:00/r...20 row

5,946

Meters

30:00.0

Time

2:31.3

Pace

315

Calories

102

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,946
Overall Time30:00.0
Average Watts101
Calories Per Hour630
Stroke Rate30
Stroke Count912
Drag Factor155

May 10, 2022 14:00:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,946 2:31.3 101 630 30 102
2:00.0 392 2:33.0 98 630 30 86
1:00.0 187 2:40.4 85 540 26 87
2:00.0 387 2:35.0 94 600 30 92
1:00.0 201 2:29.2 105 660 31 95
2:00.0 390 2:33.8 96 630 30 98
1:00.0 207 2:24.9 115 660 31 100
2:00.0 395 2:31.8 100 630 30 102
1:00.0 204 2:27.0 110 660 31 104
2:00.0 401 2:29.6 104 630 31 103
1:00.0 202 2:28.5 107 660 31 106
2:00.0 396 2:31.5 101 630 30 105
1:00.0 203 2:27.7 108 660 31 104
2:00.0 402 2:29.2 105 660 31 108
1:00.0 200 2:30.0 104 600 32 108
2:00.0 396 2:31.5 101 630 31 109
1:00.0 198 2:31.5 101 600 31 108
2:00.0 399 2:30.3 103 630 31 109
1:00.0 196 2:33.0 98 600 32 109
2:00.0 399 2:30.3 103 630 32 112
1:00.0 202 2:28.5 107 660 33 112

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Workout Graph

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