Jerry Schulze 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
52
Calories
219
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 171 |
April 12, 2022 14:17:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 621 | 52 | 30 | 219 |
| 1:18.0 | 250 | 2:36.0 | 92 | 600 | 13 | 29 | 207 |
| 1:16.5 | 500 | 2:33.0 | 98 | 611 | 13 | 29 | 222 |
| 1:13.7 | 750 | 2:27.4 | 109 | 635 | 13 | 31 | 224 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 641 | 13 | 32 | 224 |
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