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Jerry Schulze v2:00/r...20 row

5,507

Meters

30:00.0

Time

2:43.4

Pace

278

Calories

94

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,507
Overall Time30:00.0
Average Watts80
Calories Per Hour556
Stroke Rate31
Stroke Count923
Drag Factor131

April 04, 2022 15:08:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,507 2:43.4 80 556 31 94
2:00.0 371 2:41.7 83 570 31 102
1:00.0 185 2:42.1 82 540 30 85
2:00.0 370 2:42.1 82 570 30 88
1:00.0 188 2:39.5 86 540 31 91
2:00.0 370 2:42.1 82 570 29 92
1:00.0 192 2:36.2 92 600 31 94
2:00.0 366 2:43.9 79 570 30 93
1:00.0 185 2:42.1 82 540 32 94
2:00.0 372 2:41.2 83 570 31 95
1:00.0 183 2:43.9 79 540 31 97
2:00.0 358 2:47.5 74 540 31 93
1:00.0 185 2:42.1 82 540 31 92
2:00.0 363 2:45.2 78 540 30 93
1:00.0 193 2:35.4 93 600 34 96
2:00.0 354 2:49.4 72 540 32 93
1:00.0 170 2:56.4 64 480 28 92
2:00.0 364 2:44.8 78 540 31 94
1:00.0 187 2:40.4 85 540 33 97
2:00.0 370 2:42.1 82 570 32 100
1:00.0 194 2:34.6 95 600 35 119

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Workout Graph

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