Jake Soldani 9:13 row
1,846
Meters
9:13.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 96 |
October 17, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.0 | 1,846 | 2:29.7 | 104 | 696 | 107 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 23 |
| 9:13.0 | 832 | 2:32.0 | 100 | 711 | 50 | 21 |
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