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Log

Date Workout Score Ave Comments Action
11/23/25 1:42 500m 1:42.0

Rowed on EXR: EXR | 500m Race

 View workout
11/23/25 8:39 2,007m 2:09.3 View workout
11/22/25 v5:00/r...9 5,519m 2:15.8

Rowed on EXR: EXR | Aerobic Power 1 on Coldplain Loop, EXR World - Aerobic Power 1

 View workout
11/22/25 v1:00/2:00r...5 3,971m 1:53.3 View workout
11/20/25 v1000m/r...12 12,025m 2:16.2

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston Marathon, Boston - Aerobic Capacity 7

 View workout
11/20/25 4:39 1,011m 2:17.9 View workout
11/18/25 100m 0:16.5 1:22.5 View workout
11/18/25 100m 0:16.6 1:23.0 View workout
11/18/25 0:37 87m 3:36.6 View workout
11/18/25 8:47 2,008m 2:11.3 View workout
11/17/25 100m 0:16.7 1:23.5 View workout
11/17/25 100m 0:18.4 1:32.0 View workout
11/17/25 100m 0:16.4 1:22.0 View workout
11/17/25 4:03 709m 2:52.0 View workout
11/17/25 8:07 2,025m 2:00.3 View workout
11/17/25 v1:00/1:00r...4 1,778m 1:53.4 View workout
11/17/25 100m 0:16.4 1:22.0 View workout
11/17/25 0:48 190m 2:08.4 View workout
11/17/25 4:16 1,003m 2:07.6 View workout
11/16/25 v1:00/1:00r...7 2,697m 1:51.2 View workout
11/16/25 13:43 3,009m 2:16.8 View workout
11/14/25 100m 0:16.7 1:23.5 View workout
11/14/25 100m 0:16.7 1:23.5 View workout
11/14/25 0:50 236m 1:46.9 View workout
11/14/25 0:49 202m 2:02.7 View workout