Herbert Baumann 216m row
216
Meters
0:41.7
Time
1:36.5
Pace
18
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 132 |
March 20, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.7 | 216 | 1:36.5 | 389 | 1639 | 18 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 44 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 45 |
| 0:04.0 | 216 | 2:05.0 | 179 | 916 | 1 | 15 |
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Workout Graph
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