Sean Chambers 20:00 row
4,277
Meters
20:00.0
Time
2:20.2
Pace
243
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 126 |
February 22, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,277 | 2:20.2 | 127 | 729 | 243 | 19 | 119 |
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 19 | 105 |
| 8:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 20 | 112 |
| 12:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 20 | 122 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 | 128 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 21 | 130 |
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Workout Graph
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