Sean Chambers 20:00 row
4,280
Meters
20:00.0
Time
2:20.1
Pace
243
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 128 |
February 21, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,280 | 2:20.1 | 127 | 729 | 243 | 18 | 120 |
| 4:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 18 | 106 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 18 | 120 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 19 | 119 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 19 | 128 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 19 | 128 |
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Workout Graph
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