Malcolm Twigger-Ross

Log

Date Workout Score Ave Comments Action
12/18/23 4x4:00/3:00r 4,206m 1:54.1 View workout
12/09/23 4x4:00/3:00r 4,191m 1:54.5 View workout
07/26/22 8000m 35:40.0 2:13.7 View workout
07/20/22 7x500m/2:00r 13:41.4 1:57.3 View workout
07/15/22 8000m 35:26.8 2:12.9 View workout
06/29/22 50:06 10,709m 2:20.3 View workout
06/10/22 3x1000m/2:00r 11:57.9 1:59.6 View workout
03/11/22 v1500m/1:00r...3 3,600m 2:11.9 View workout
03/04/22 v1500m/1:00r...5 4,500m 2:11.4 View workout
02/25/22 v500m/0:30r...9 10,162m 2:06.0 View workout
02/16/22 v1000m/1:00r...14 8,000m 2:07.3 View workout
02/11/22 v3000m/1:00r...3 5,000m 2:10.7 View workout
02/09/22 v3000m/1:00r...6 6,000m 2:08.0 View workout
02/04/22 8:03 2,024m 1:59.3 View workout
01/31/22 16:33 4,025m 2:03.3 View workout
01/28/22 7:51.0 2,000m 1:57.7 View workout