Thomas Leischner 40:16 row
10,002
Meters
40:16.1
Time
2:00.7
Pace
670
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 135 |
March 13, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.1 | 10,002 | 2:00.7 | 199 | 998 | 670 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 23 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 23 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 23 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1020 | 85 | 23 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 23 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 23 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 23 |
| 40:16.1 | 65 | 2:03.8 | 184 | 1118 | 5 | 22 |
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Workout Graph
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